What are the best mountain bike trails in the Washington DC area?

I know the best mountain biking in the area Washington DC. If possible, more on the north side of Virginia, as I am in Arlington. I have a Specialized Epic and these trails are very boring sidewalk. Also, if you want mount, it's me, I'm bvk15 in yahoo.

Try these sites. http://www.pedaling.com/ http://www.railstotrails.org/index.html http://www.trails.com/

Huggacast Episode Thirty Eight: Santa Barbara Bike Paths

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