Biking Pregnancy

By admin, January 24, 2010 10:48 am

biking pregnancy
Work out and pregnancy, possible?

Hi all… my 3rd question about pregnancy!!!
ok I am a very very active woman. My bike is my mode of transportation, I swim 3 times/week, I do kickboxing 3times/week, and I run once a week.

I know that kickboxing will be out of my routine if I am pregnant.

But I would like to know if some of you who are pregnant or were pregnant work(ed) out during pregnancy and up until what month/trimester?

especially for:
Biking
Running

Swimming I assume would be ok throughout pregnancy.

Thank you all!!!!
I am asking a lot of questions before I get pregnant just to prepare myself emotionnally for some sacrifices.

Actually kickboxing is not out of the picture I had took some kickboxing classes and my instructor was pregnant granite she couldnt kick as high but she was there everyweek. Running I probably wouldnt reconmmend just b.c I would think it would make me go to the bathroom a lot…but with my 2nd pregnancy I walked my tail off, partially b.c I didnt have a car and I think it was the easiest labor. You could do low cardio water excercises the main thing not to strain you baby muscles to much…check out webmd.com they have really good tips about this on there

Pregnancy Resource Center: Biking For Babies