Biking Training

Caring for the total suspension or rigid mountain bike can be very simple and also help to increase its mechanical life. Below is a guide that should be considered maintenance after each journey, to help keep your bike mechanically sound mountain. Once you do this maintenance plan and become familiar with the process that will take no more than 20 minutes to complete. Let's begin:
Steps:
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Remove all accessories (lights, bells, etc.) at the top of the handlebar.
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The bike upside down so you can remove the wheels and inspect the drivetrain.
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Carefully remove the front and rear wheels to give more space to work on the bike.
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Clean power train (gears, chain and crank) with a brush and soapy water. Also, use a damp cloth with soap in the chain and rear derailleur. Try to do your best to clean all moving parts.
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After you clean your bike parts sure to dry them well with a towel so it does not rust.
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Wash the bottom, the frame and front fork of the bike and make sure all moving parts are clear of debris.
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Wash front and rear wheels of the cleaning of the rim, the spokes and cassette. Next, put the wheels back on the bike.
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After putting each rear wheel of the bike spin them to make sure that the wheels are true and also not to rub the brake components. If the wheels are not true and / or rubbing on the brake components to make the necessary adjustments.
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After its chain is back in place in turn the pedals to check the transmission. Make sure your bike pedals smoothly. If you hear any strange noises coming from your wheel bearings investigate further.
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Turn the bike more than it is right side up and wash the top. Do not forget to dry the bike thoroughly.
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Test your front and rear brakes and make necessary adjustments.
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Possibly inspect the front and rear shocks. Make sure they are in good working order.
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A background lubricate drive train (chain, cassette, crank and front derailleur) with the recommended oil. Apply the oil while the pedals move in both directions to ensure that the components are properly lubricated.
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Finally, replace any of the accessories that you removed in step one.
The above steps will help keep your bike in good working order and help you prepare for your next trip. If a mechanical malfunction was noticed during the process to ensure that it is directed. Your local bike shop, which sells mountain href = "http://www.bikeservant.com/"> bicycles for sale and bicycle parts, will be able to help replace a component if additional help is needed.
See you on the road
About the Author:
Experience with full suspension and hardtail mountain bikes, bike parts and organizing race events for mountain biking.
bikes for sale
mountain bike classifieds
Article Source: ArticlesBase.com – Maintenance Tips to Keep Your Mountain Bike Mechanically Sound
Danny MacAskill Trial Biking Training
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