Burned Calories Biking
How many calories burned biking 13 miles in 1 hour?
Age 21
5’7″
147lbs
Biked 13 miles in 1 hour at moderate-high intensity. Smooth flat path with maybe a few slight inclines.
Checked pulse frequently with my HRM watch.
Resting BPM: 65-71BPM
During Exercise 155-180
Can anyone estimate roughly the amount of calories I burned?
582
How Do You Burn Calories
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Ironman Pedometer w/ Calories Burned $11.94 Ironman Pedometer w/ Calories Burned PedometerBeing active is part of a healthy lifestyle that can make you feel better an even live longer. Take along the outstanding accuracy and renowned quality of a Timex Pedometer to help you reach your daily activity targets.Counts steps (up to 99,999)Tracks distance in miles or kilometersComputes calories burnedEasy-to-readFlip-top case with spring loaded belt clipExtra battery included |
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Omron Step pedometer w/aerobic function, 7 day display memory, calculates distance, calories burned; includes clock and batt… $16.28 Omron Step pedometer w/aerobic function, 7 day display memory, calculates distance, calories burned; includes clock and batt… |
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Burned By The Fire $29.99 Ais:3442813 |
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EK Sticko Stickers Biking $1.89 EK Sticko Stickers are acid free and photo safe. Great for collecting, invitations, stationery, gift wrapping, parties, scrapbooking and much more! Use stickers in all your projects! Biking- This is a collection of 18 stickers that include all you need for biking. There are two bikes, gloves, water bottles, shirt and pants, helmets, a bike rack and road signs with Share the Road, Bike Route and a bike sign. They vary in size from approximately 5/8″ to 2.5″. |
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Quiksilver Kids Burned Up Tee (Blue $16 After a session burnin’ it up in the swell, slip into our Burned Up Tee Shirt. Our cool top is like style SPF. Don’t get burned. Machine wash. Imported. |
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Quiksilver Kids Burned Up Tee (White) $16 After a session burnin’ it up in the swell, slip into our Burned Up Tee Shirt. Our cool top is like style SPF. Don’t get burned. Machine wash. Imported. |
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Quiksilver Baby Burned Up Tee Shirt (Black) $13 After a session burnin’ it up in the swell, slip into our Burned Up Tee Shirt. Our cool top is like style SPF. Don’t get burned. Machine Wash. Imported. |
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