Calories Burned Walking Versus Biking
which burns more calories?
Okay so I bike ride around my neighborhood regularly. My neighborhood has a LOT of hills so it is a bit of a work out. This week I had a lot of time on my hands so I decided to walk the way I usually ride. My pedometer read about 6.5 miles. It took me about 2 hours to conquer versus about 30 minutes on the bike. Since the walking is a lower endurance did I burn less calories? Or was it balanced out because I was active longer walking then biking? Also, my calves are really sore after walking that route twice this week and that never happens when I bike.
You will burn more calories with the bike.
pdhpe assignment- cailtin o’reilly- mrs hickey.