Calories Walking Biking
what would be better to burn calories? bike riding or walking?
I am a college student and I just started my freshman year. Whats better to burn calories, walking on campus or riding my bike (just cruising, not too fast a bit fast than walking)?
I looked it up on an online calculator: A 150lb person biking at a speed of 10-12 mph will typically burn around 400 calories in an hour. The same person walking at a medium pace for the same amount of time will burn about half of those calories. I’d stick with biking because it’s more fun and easier to go longer distances with.
Copenhagen Trims Carbon and Calories with Bicycles
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Good Calories, Bad Calories $11.52 Good Calories, Bad Calories |
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Man Walking $23.82 no walking |
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Ironman Pedometer w/ Calories Burned $11.94 Ironman Pedometer w/ Calories Burned PedometerBeing active is part of a healthy lifestyle that can make you feel better an even live longer. Take along the outstanding accuracy and renowned quality of a Timex Pedometer to help you reach your daily activity targets.Counts steps (up to 99,999)Tracks distance in miles or kilometersComputes calories burnedEasy-to-readFlip-top case with spring loaded belt clipExtra battery included |
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Seiko S251 LifeSports Runners StopWatch, White $120 SEIKO LIFE SPORTS Walking writ watch S251 Walking distance and speed, calories consumption measure watch for Walking |