road biking weight loss

By admin, November 20, 2009 8:53 am

What type of bikes do you recommend?

Which should I get? A Mountain or a Road bike? I plan on riding everyday on the pavement and then ruggedly on hills. This is weight-loss related. But I don’t know if I should get a Mountain bike. Or A road. Listen. I’m 13 years old. AND NOT EXPERIENCED AT CYCLING. So please don’t blame me for being unexperienced cause I am. I want to use a good bike for a begginner and ride about 25-30 miles each day. And Please recommend bikes, facts, bike shops, etc. I’m completely new at this. And I want to buy a really good bike. My budget is like less than $125. So, I know I can’t buy any good bikes with that, But I want a good bike that’ll last. Cause remember the fact that I want to put at least 30 miles on it each day.

Okay so I am just a little older than you but I have had a trek for a while. You can ride on and off trail with it but it depends on the wheels. Usually a Trek is off trail, though.
I love off trail riding! It is so much fun!!
I would go to a specific bike shop. That could be very helpful to scope everything out and learn.
Im not sure where you live so I couldn’t tell you specific store. Trek’s are expensive and most good bikes are but remember the better bike the easier on you and riding and they last longer.
I love mine.
Good luck!

BH FITNESS H914 JET BIKE INDOOR CYCLE

Weight Loss Confidential Journal

$10.5

Weight Loss Confidential Journal is two things in one. It’s a roomy journal where you can write down what you eat, how much you exercise, and how you feel as you start to make changes in your life. It’s also a personal trainer, filled with advice from other teens who lost weight — as much as 50 to 100 pounds. You’ll get hundreds of tips, like how to start exercising when you don’t want to and how to stop yourself from overeating. The journal gives you tons of ideas for good-for-you munchies and super-quick meals that teens like to make, from chili and pita pizza to instant “cheesecake.” Plus a week’s worth of easy, low-cal breakfasts, lunches, dinners, and snacks to get you started on the road to your best weight.

Weight Loss Cocoa 10 CT

$38.95

Weight Loss CocoaAfter decades of carefully watching the supplement industry, ALL ONE has finally perfected a natural, healthy and highly effective weight loss supplement. Our patented blend of protein, beta-glucan fibers and natural herbs combined with our sensible program will let you easily achieve your weight loss goals and put you on the road to a slimmer, healthier you..