Mountain Biking vs. Running?

Running vs Mountian Bike riding? I've been running in recent years to keep fit and to my tenure. I recently discovered and I love mountian biking. I like it so much that I'm not running so much. But I have noticed that mountain bike I'm getting almost a full body workout. However, running and mountain biking get the same for each. Excercise?

Yes, but continue with the implementation, that way you will not have to push the bike through the mountains.

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